Symptom Highlight

How Chasing Symptoms Keeps You from Being Healthy

Most people with chronic health complaints spend years…even decades chasing symptoms. They visit several doctors who prescribe drugs to help their symptoms. They may even see alternative health practitioners who use different tools to help manage their symptoms. And they end up frustrated, desperate for relief and looking for answers. When our coaches talk to …

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Are You Sleep-Deprived? Common Signs and Tips to Help You Get Better Sleep

Are you sleep-deprived? According to the American Sleep Association, more than 35% of adults report regularly sleeping less than 7 hours a night. Getting enough good sleep is important for your health. Without it, your body will have trouble functioning at its best.  These days however, everyone is busy. And it is encouraged and even expected …

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12 Common Signs of Thyroid Dysfunction

According to the American Thyroid Association, an estimated 20 million Americans are currently struggling with some type of thyroid dysfunction. More than half of those haven’t been diagnosed and are currently unaware that their thyroid is not functioning properly. Worldwide, as many as 200 million people struggle with thyroid dysfunction…and the problem is rapidly growing. Women are …

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What Happens to Your Body When Your Lymphatic System is Clogged?

When most people look to improve their health, they start by changing diet and adding exercise. But if you are interested in restoring your health and feeling better, one function of the body that is vital to address is detoxification. One system of the body that is of particular importance for detoxification is the lymphatic …

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