Quick and Easy Egg Bites
Simple breakfast idea that is freezer-friendly and perfect for batch cooking.
Ingredients
- 6 large eggs
- 3 cloves garlic finely chopped
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/2 cup shredded cheese of your choice (optional)
- 3 cups vegetables finely chopped (can use onion, bell pepper, green onions, zucchini, yellow squash, asparagus, mushrooms, artichokes, tomatoes)
Instructions
- Preheat oven to 350 degrees F.
- Beat eggs, sea salt, pepper, and garlic in a large mixing bowl.
- Stir in the vegetables and cheese.
- Spray 12 slots of a muffin tin with avocado or olive oil cooking spray, or use silicone muffin pan.
- Divide the egg mixture evenly between all 12 slots.
- Bake for 25-30 minutes.
- Allow to cool for 10 minutes before serving.